I just gave an update on my hair about a week ago, and now I've got another. I'm in the process of growing it out, and to be honest, I hate washing and styling it every day, or every other day (I try not to wash it every day). Don't get me wrong, I shower every day, but hate the hassle of washing, detangling, drying, and straightening (or curling) my hair. The longer it gets, the harder and more time consuming it is to fix. I also felt like I was in a rut with my shampoo/conditioner regimen. One day my hair would be a greasy mess, and the next it would fill like straw. I was frustrated, and vulnerable, when I ran across this on Pinterest:
http://livinginanotherlanguage.com/blog/2013/03/17/i-dont-use-shampoo/
This girl stopped washing her hair with shampoo and conditioner, which in turn made her hair stop producing oils so quickly (she explains it really well). Shampoo strips your hair of it's natural oils, so in turn it produces them faster, making your hair greasy really quickly, and then you have to wash it again the next day or so. Since switching to this new method of washing her hair stopped getting greasy so fast, she gradually was able to get her hair to the point to where she only has to wash it every 5 or 6 days. At first I thought it sounded a bit crazy, but then I did a little more research on it and thought it sounded wonderful. Who wouldn't want to only wash their hair once or twice a week, and make it healthier at the same time? It would cut down on the heat damage since I wouldn't be styling it every day, it wouldn't strip my hair of it's color so quickly because there would be no chemicals used, and it would cut way down the cost I spend on hair care products. If you didn't read the post above, you achieve this by washing your hair with baking soda and vinegar. You make a baking soda/water mixture and apply to your roots. The baking soda cleans the goop off your scalp. You then spray the length of your hair with a vinegar water mixture (all the proper portions are in the link above) to condition it. I thought "What the heck, if it doesn't work I can always go back to my old ways."
I went out and bought all my supplies at the Dollar General- a bottle for the baking soda mixture, a spray bottle for the vinegar mixture, baking soda, and white and apple cider (you can use either) vinegar. They were all cheaper than I would've paid for a bottle of shampoo and conditioner.
Day One
Here is a picture of my hair before I washed it using this method for the first time. You can't tell how greasy it was, but it was nasty. I washed it on Tuesday and this was taken on a Thursday.


When I had all my ingredients mixed up and ready to go I hopped in the shower. Clark was in rare form on this day, aka extremely fussy, so he hung out in the bathroom with me while I showered. The first thing it tells you to do is to make sure your hair is really wet. After I let the water totally drench my hair I got the bottle of the baking soda mix and applied it to my roots. Let me tell ya, you mix 1 tablespoon of baking soda with a cup of water, so basically it's the consistency of water. It runs out fast, and doesn't lather AT ALL- it's like pouring water on your head. I knew it wouldn't, but it was still a very strange feeling washing my hair with no lather. That's basically how I can tell if I've covered my whole head, by how much lather I have. Well, with this new method, and no lather, it was really hard to tell which areas I had "covered" and which areas of my scalp I hadn't. Plus, I had a wild 11 month old pulling back the shower curtain and soaking himself in the face- I was in a bit of a rush. I scrubbed my scalp until the baking soda mixture felt "slimy." Slimy meaning it pretty much had a shampoo feel to it. I didn't leave it on much longer than I would normal shampoo. I then rinsed it out (I'm not sure I got it all out), and the sprayed on the vinegar mixture. I didn't spray my roots, just from about the top of my ears down, making sure I coated my ends pretty well. I left it on as I washed my body, and fought to keep Clark from tearing off the shower curtain. After two or three minutes I rinsed it out. My hair felt really weird not having that silky after conditioner feel to it, and I was really worried about tangles. I combed it immediately after I rinsed it out, and it was much less tangled than it had been in the past week or so. I didn't have any trouble combing it out.
When I dried my hair it dried much faster than normal. It felt a little lighter than normal, and was a lot bigger/puffier and had more body. I didn't notice any issues until I started flat ironing it, and when I did I knew immediately what I had done. Right in the middle section of my hair (close to my ears and on the back of my head) I had a few areas that felt and looked a little greasy/dirty. Those were the areas I knew I didn't hit with the baking soda mixture. Next time I'll be prepared for the fast flowing mixture and know to saturate more of my scalp. And, I will definitely wait to wash my hair next time either at nap time or when Andy's home to fight Clark. Other than that slight issue my hair styled perfectly, and looks better than it has in awhile (at least I think so). It seems to have more volume and not look so dead. Here is an after picture- I know you can't tell much by it though.

Everything I've read says your hair does great the first few washes and then it goes into overdrive producing it's own oils (aka the transition period). It says some peoples transition period lasts anywhere from a couple of days to a couple of weeks. Ouch- I'm hoping for just a couple of days! I've got too many places to be in the upcoming weeks for my hair to look super greasy.
Day Two
Here is a picture of my hair on day two (today). I know these pictures are terrible, I'll try to start using my Nikon so you can see what's going on a lot better. It hasn't even been 24 hours since I washed my hair, but so far so good! I could definitely wear it down today, which is saying a lot since I usually have to pull it up for nastiness the day after I wash it. My goal is to make it to Sunday before I have to wash it again. Part of the process is "training" your hair to go longer between washes. Everything I've read says that during the beginning of this the normal time between washes is 2-3 days. By a month or so in you're supposed to be able to go 5-6 days between washes. My sister just started this process as well, and her hair is completely different from mine. My hair is coarse, thick, naturally curly, and very unhealthy. Hers is straight as a board, silky, non-colored (so very healthy), and a quite a bit thinner than mine. She's done the initial switch over and is a day ahead of me in the cycle. I'm anxious to compare notes and see if we have the same issues in the transition period. So far hers is doing great too.
I'll keep you updated during this process of going shampoo-less! Everyone on the Pinterest (and the internet) calls this the "no poo" method, so if you search for that you'll find an endless amount of information!